with that length and twist your standard factory load will do just fine- just remember 7.62 x 39 is NOT 308, but 311 or a little better- that's if its a European take off barrel- like off an ak or sks or something- best to get that barrel slugged and find out which diameter it uses-the ruger, for instance,uses a 308 barrel, but u can fire factory 7.62x39 in it