...Kelly Schloesser, a spokeswoman for the Army's Training and Doctrine Command, said that the overall physical fitness of incoming recruits has been steadily worsening. In 2000, 4 percent of males and 12 percent of females were unable to pass a "1-1-1" test, which requires participants to complete one minute of push-ups, one minute of sit-ups and a one-mile run. By 2006, 22 percent of males and 40 percent of females were failing the same test...
...Hertling, who is himself tall and lean, has worked to find creative ways of slimming down incoming Army recruits. Basic training now includes more yoga and Pilates, as well as exercises inspired by CrossFit, the popular conditioning regimen....